On-line Videos and DVD

I placed the following materials online for my student’s ease of access.  A full DVD version of these materials is available to my students only on request.

T’ai Chi - Walking on a Frozen Lake: This is a very good exercise in “Mindfulness” and staying in the present moment.  It was proven to be a very useful exercise last winter in London while walking in the park on frozen paths.  My mature students particularly love this exercise for improving their coordination and fitness.

T’ai Chi - Front Heart Salutation: This simple exercise assists in opening up the “Front Heart” channel of energy.  My students particularly love these movements
as they are easy to remember.

T’ai Chi - Warm up Exercises (on request only) : These exercises are used to
warm up at the beginning of my T’ai Chi classes for building up fitness and relaxation.  Please drop me an e-mail if you want to see this DVD or its edited
version online.

Links

Some links to other websites of interest.

Mark Raudva founder of The Taichi Centre: www.thetaichicentre.co.uk
Steven Moore's HeartWork: www.taichiheartwork.com
Steven Moore's HeartWork blog: www.taichiheartwork.blogspot.com
Caroline Ross founder of The Great River Taichi: www.greatrivertaichi.co.uk
Chris Pippard and Linda Tillman teaching Yang style: Isleworth School of T'ai Chi Ch'uan:www.istcc.pwp.blueyonder.co.uk
Heart-Mind Therapies - North London: www.heartmindtherapies.com
Stress Management Society: www.stress.org.uk
Amadis Cammell: www.core-integration.net
www.taichifinder.co.uk
www.altguide.com
Tai Chi Caledonia: www.taichicaledonia.com
Tai Chi Union for Great Britain: www.taichiunion.com
Taijiquan & Qigong Federation for Europe: www.tcfe.org
Sifu Nathan Menaged - Water Style Boxing and the founder of The T'ai Chi Corner: www.taichicorner.net
ReCentre Health - Balham High Road:www.recentre-health.co.uk
Dr Chi Jiang Tao - Honouring the Master of Yielding: www.chichiangtao.com
Short Form - Dr. Chi Chiang Tao
Cheng Man-ch'ing's 37 form application

South London T’ai Chi

Should you be interested in joining any of South London T’ai Chi’ classes.
Would like to arrange private tuition or a FREE introductory session in your centre/workplace or have any queries please contact: 

Mobile: 07932 671 258

E-mail: