South London T’ai Chi
Should you be interested in joining any of South London T’ai Chi’ classes.
Would like to arrange private tuition or a FREE introductory session in your centre/workplace or have any queries please contact:
Mobile: 07932 671 258
E-mail:
Welcome To South London T’ai Chi
T’ai Chi is the ancient Chinese art of moving meditation
T’ai Chi relaxes mind/body and releases stress
180 million people worldwide practice T’ai Chi every day
Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed
There are many empirical research conducted by the universities and other reputable organisations around the globe in effectiveness of Taichi in maintaining and balancing a good physical and mental health.