Streatham Therapy Centre - Thursdays 18.30 - 19.45
A new six weeks T’ai Chi - Balance Improvement course started at “Streatham Therapy Centre” in Streatham. The course takes place every Thursday evening from 18.30 - 19.45 at: Streatham Therapy Centre, 1-4 The High Parade, (entrance on Leigham Ave), Streatham High Road, SW16 1EX. A new Class will be resumed every six weeks.
The class syllabus includes: Warm up and Meditation exercises, Balance Improvement, Taichi Walking, Shi Ba Shi, Partner Work and the Yang Style Cheng Man-ch’ing’s Short Form.
The Streatham Therapy Centre provides an extensive range of therapies, treatments and classes. These include Pilates, Yoga, ‘Tai Chi, Physiotherapy, Massage and many others.
For more information please Email: or call South London T’ai Chi: 07932 671 258.
Welcome To South London T’ai Chi
T’ai Chi is the ancient Chinese art of moving meditation
T’ai Chi relaxes mind/body and releases stress
180 million people worldwide practice T’ai Chi every day
Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed
There are many empirical research conducted by the universities and other reputable organisations around the globe in effectiveness of Taichi in maintaining and balancing a good physical and mental health.