T’ai Chi - Balance Improvement at reCentre Health in Balham - News
South London T’ai Chi has been invited to run T’ai Chi - Balance Improvement sessions at this newly built centre in the heart of Balham. The course takes place every Wednesday evening from 18.00 - 19.00 at: 260 Balham High Road, London SW17 7AN.
The class syllabus includes: Warm up exercises and meditation, partner work and Cheng Man-ch’ing’s Yang style Short Form.
The reCentre Health is a source of excellent health therapies and treatments. Guided by the people they serve and with fully qualified practitioners and experienced administration has opened its doors in October 2009. It provides an extensive range of therapies, treatments and classes. These include Pilates, Yoga, Tai Chi, Qi Gong, Physiotherapy, Sports Physiotherapy, Osteopathy, Reiki, Nutrition, Acupuncture and many others.
The reCentre Health is meticulously designed and located in a prime position on Balham High Road. This new centre has grown out of the Muirhead Roberts practice in Balham.
For information and introductory offers or to book, Email: or call: 020 8672 4455, http://www.recentre-health.co.uk
Welcome To South London T’ai Chi
T’ai Chi is the ancient Chinese art of moving meditation
T’ai Chi relaxes mind/body and releases stress
180 million people worldwide practice T’ai Chi every day
Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed
There are many empirical research conducted by the universities and other reputable organisations around the globe in effectiveness of Taichi in maintaining and balancing a good physical and mental health.