T’ai Chi and Balance Improvement for over 50s - Battersea - Thursday 10.15-11.30

Since 2008: South London T’ai Chi used to run weekly classes as part of Wandsworth Council’s Active Lifestyles 50+ Programme which was dedicated to promoting and encouraging physical activity and exercise amongst over 50s in Wandsworth.  Since July 2010: These weekly classes continue to run in collaboration between the Katherine Low Settlement and South London Taichi maintaining its low fee.  The class syllabus includes: Warm up and Meditation exercises, Balance Improvement, Taichi Walking, Shi Ba Shi, Partner Work and the Yang Style Cheng Man-ch’ing’s Short Form. 

This course takes place every Thursdays, 10.15am - 11.30am, Katherine Low Settlement, 108 Battersea High Street, London, SW11 3HP.  This class is open to all over 50 years of age with mixed abilities and subsidised by the South London T’ai Chi as part of their service to the community and the cost is 4.50 pounds per session.

For more information please Email: or call South London T’ai Chi: 07932 671 258.