T’AI CHI FOR THE RESIDENTS OF LAMBETH - MYATT’S FIELDS PARK, Brixton
A new FREE T’ai Chi course was started on July 2009 for the residents of Lambeth in Myatt’s Fields Park. This course is subsidised by Lambeth Council and takes place every Wednesday evening from: 18.00 - 19.30, Myatt’s Fields Park , Cormont Road, London SE5 9RA. The course is FREE and open to all individuals and groups. All newcomers are welcome to try a session at any time.
For further information contact: Ms. Victoria Sherwin, Development/Education Officer, Myatt’s Fields Park, Tel: 020 7926 0394.
NOTES: This course will resume in March 2010.
Welcome To South London T’ai Chi
T’ai Chi is the ancient Chinese art of moving meditation
T’ai Chi relaxes mind/body and releases stress
180 million people worldwide practice T’ai Chi every day
Other exercises dissipate your energy, while T’ai Chi accumulates it, leaving you feeling refreshed
There are many empirical research conducted by the universities and other reputable organisations around the globe in effectiveness of Taichi in maintaining and balancing a good physical and mental health.